The concept of 4D Life has been developed by Nick Berners-Price:
“In my 25 years as a personal trainer I have really enjoyed guiding people towards a healthier way of life through the four dimensions of Movement, Nutrition, Function and Lifestyle.
Having lived with Multiple Sclerosis for the past 15 years, I have focused my career on helping people with medical conditions such as Parkinson’s, Diabetes, MS and Cancer.
Through searching for scientific evidence, I have found so many areas of health and fitness that offer the potential for improvements in these conditions, and have personally experienced the life-changing effects they can have.
The 4D Life programme is specifically designed to help people living with Parkinson’s. I have worked with a multi-disciplinery team, including a Neurological Physiotherapist, a Dietitian, and a Personal Trainer with over 20 years’ experience, to ensure that every element of the programme is based on the strongest research available.
We are also working with Parkinson’s charities to ensure the programme is as accessible as possible, and 10% of the programme will go to these charities to help support people living with Parkinson’s.”